Studio Sessions
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
Morning classes:
-
7:30 AM: No scheduled classes.
-
8:00 AM:
-
Monday: Gentle Flow
-
Wednesday: Gentle Flow
-
Friday: Gentle Flow
-
Saturday: Vinyasa
-
Sunday: The Wilds (outdoor session)
12:15 PM (Monday): Seniors Yoga
-
Afternoon/evening classes:
-
5:30 PM:
-
Monday: Ashtanga
-
Tuesday: Vinyasa
-
Wednesday: Ashtanga
-
Thursday: Hatha
-
Friday: Yin/Sound Bowl
-
-
6:30 PM:
-
Monday: Beginners
-
Tuesday: Gentle Vinyasa
-
Wednesday: Beginners
-
Colour code (instructors):
-
Yellow: Dale
-
Pink: Lyndall
-
Blue: Alex
-
Purple: Dina
-
Lavender: Ingrid
Pricing (as listed):
-
Adhoc: R180 per session
-
Once a week: R690 p/m
-
Twice a week: R1280 p/m
-
Unlimited: R1590 p/m
-
Seniors (1x week): R400 p/m
-
Seniors (unlimited): R800 p/m
-
Beginners package (8 classes): R1490
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2